The Osterberg Chiropractic Centre is committed to make a positive difference for our patients by offering professional exercise therapy through a personally tailored program to meet the specific needs and abilities of each individual.
Benefits of Therapeutic Excercise
Accelerate healing process
Improve painful or restricted joint range of motion
Increase muscle flexibility and strength
Correct muscle imbalance and poor posture
Promote cardiovascular fitness
Reduce or prevent future episodes of back and neck pain
Physical Performance Testing
Quantitative capacity assessment is comprised of a series of functional tests designed to measure your flexibility, strength, endurance, balance and coordination.
- For the testing appointment, please wear loose fitting clothes.
- Upon your follow-up visit you will be instructed in a personalized excercise program with weekly monitoring and progression of your program.